Олег, 07.07.2019
By Xlm, ID: 5a86y1xz |
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Height
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171 cm 5'7" 4 cm 2 inches shorter |
175 cm 5'9" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.2% Fit 10.7% lower
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15.9% Healthy 12% higher
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5.6 17.6% less sexy
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6.8 21.4% sexier
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BMI
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21.6 Average 7% lower
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23.2 Average 7.6% higher
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Daily Calorie Needs (?)
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2021 kcal Average 8.5% lower
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2208 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 0.7% higher
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1.50 Average 0.7% lower
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FFMI (?)
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18.5 Average 5.1% lower
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19.5 Average 5.4% higher
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Lean Mass
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54.1 kg 119 lbs 5.6 kg 12 lbs lighter |
59.7 kg 132 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 3.6% lower
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47.1 cm 19 inches 3.7% higher
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Waist Span
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30.1 cm 12 inches 3.8% lower
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31.3 cm 12 inches 4% higher
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Fat Mass
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8.9 kg 20 lbs 2.4 kg 5 lbs lighter |
11.3 kg 25 lbs 2.4 kg 5 lbs heavier |
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Age
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32
4y younger
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36
4y older
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