Олег, 07.07.2019
By Xlm, ID: 5a86y1xz |
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Олег, 03.03.2019
By Xlm, ID: pvs43j79 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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63 kg 139 lbs 2 kg 4 lbs lighter |
65 kg 143 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 8.4% lower
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15.5% Healthy 9.2% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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5.6 12.5% less sexy
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6.4 14.3% sexier
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BMI
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21.6 Average 3.1% lower
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22.2 Average 3.2% higher
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Daily Calorie Needs (?)
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2021 kcal Average 1.4% lower
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2049 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 2.6% lower
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1.55 Average 2.6% higher
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FFMI (?)
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18.5 Average 1.6% lower
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18.8 Average 1.6% higher
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Lean Mass
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54.1 kg 119 lbs 0.8 kg 2 lbs lighter |
54.9 kg 121 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.4% lower
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45.6 cm 18 inches 0.4% higher
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Waist Span
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30.1 cm 12 inches 2.7% higher
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29.3 cm 12 inches 2.7% lower
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Fat Mass
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8.9 kg 20 lbs 1.2 kg 3 lbs lighter |
10.1 kg 22 lbs 1.2 kg 3 lbs heavier |
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Age
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32
1y older
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31
1y younger
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