Improve it summer bod
By Marky, ID: 5a992qbx |
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Height
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205 cm 6'9" 12 cm 5 inches taller |
193 cm 6'4" 12 cm 5 inches shorter |
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Weight
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120 kg 265 lbs 21 kg 46 lbs heavier |
99 kg 218 lbs 21 kg 46 lbs lighter |
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Body Fat %
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16.2% Healthy 12.4% lower
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18.5% Chubby 14.2% higher
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Muscle Index
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6.9 Swole-ish 46.8% swoler
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4.7 31.9% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.3 27.4% less sexy
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BMI
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28.6 High 7.4% higher
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26.6 High 6.9% lower
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Daily Calorie Needs (?)
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3557 kcal Gargantuan 22.7% higher
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2900 kcal High 18.5% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 9.3% lower
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1.40 Average 10.2% higher
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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100.6 kg 222 lbs 19.9 kg 44 lbs heavier |
80.7 kg 178 lbs 19.9 kg 44 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches |
49.7 cm 20 inches |
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Waist Span
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39.2 cm 15 inches 10.7% higher
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35.4 cm 14 inches 9.7% lower
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Fat Mass
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19.4 kg 43 lbs 1.1 kg 2 lbs heavier |
18.3 kg 40 lbs 1.1 kg 2 lbs lighter |
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Age
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21
6y younger
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27
6y older
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