Improve it summer bod
By Marky, ID: 5a992qbx |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
205 cm 6'9" 12 cm 5 inches taller |
193 cm 6'4" 12 cm 5 inches shorter |
||||||||||
Weight
|
120 kg 265 lbs 23 kg 51 lbs heavier |
97 kg 214 lbs 23 kg 51 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 6.6% higher
|
15.2% Healthy 6.2% lower
|
||||||||||
Muscle Index
|
6.9 Swole-ish 11.3% swoler
|
6.2 Swole-ish 10.1% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 10.6% sexier
|
6.6 9.6% less sexy
|
||||||||||
BMI
|
28.6 High 9.6% higher
|
26 High 8.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
3557 kcal Gargantuan 20.5% higher
|
2952 kcal High 17% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.27 Very Low 15.9% lower
|
1.51 Average 18.9% higher
|
||||||||||
FFMI (?)
|
23.9 High 8.1% higher
|
22.1 High 7.5% lower
|
||||||||||
Lean Mass
|
100.6 kg 222 lbs 18.3 kg 40 lbs heavier |
82.3 kg 181 lbs 18.3 kg 40 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 4.4% lower
|
52 cm 20 inches 4.6% higher
|
||||||||||
Waist Span
|
39.2 cm 15 inches 14% higher
|
34.4 cm 14 inches 12.2% lower
|
||||||||||
Fat Mass
|
19.4 kg 43 lbs 4.7 kg 10 lbs heavier |
14.7 kg 32 lbs 4.7 kg 10 lbs lighter |
||||||||||
Age
|
21 | 21 |