Improve it summer bod
By Marky, ID: 5a992qbx |
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3 months
By dtmurray48, ID: 924ihqv2 |
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Height
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205 cm 6'9" 17 cm 7 inches taller |
188 cm 6'2" 17 cm 7 inches shorter |
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Weight
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120 kg 265 lbs 23 kg 51 lbs heavier |
97 kg 214 lbs 23 kg 51 lbs lighter |
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Body Fat %
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16.2% Healthy 9% lower
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17.8% Healthy 9.9% higher
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Muscle Index
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6.9 Swole-ish 25.5% swoler
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5.5 Swole-ish 20.3% less swole
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Sexy Index
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7.3 Sexy 32.7% sexier
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5.5 24.7% less sexy
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BMI
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28.6 High 4% higher
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27.4 High 3.9% lower
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Daily Calorie Needs (?)
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3557 kcal Gargantuan 24% higher
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2869 kcal High 19.3% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 9.9% lower
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1.41 Average 11% higher
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FFMI (?)
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23.9 High 5.8% higher
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22.6 High 5.4% lower
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Lean Mass
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100.6 kg 222 lbs 20.9 kg 46 lbs heavier |
79.7 kg 176 lbs 20.9 kg 46 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 12.8% lower
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57 cm 22 inches 14.7% higher
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Waist Span
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39.2 cm 15 inches 3% lower
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40.4 cm 16 inches 3.1% higher
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Fat Mass
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19.4 kg 43 lbs 2.1 kg 5 lbs heavier |
17.3 kg 38 lbs 2.1 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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