Improve it summer bod
By Marky, ID: 5a992qbx |
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Height
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205 cm 6'9" 30 cm 12 inches taller |
175 cm 5'9" 30 cm 12 inches shorter |
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Weight
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120 kg 265 lbs 39 kg 86 lbs heavier |
81 kg 179 lbs 39 kg 86 lbs lighter |
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Body Fat %
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16.2% Healthy 5.8% lower
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17.2% Healthy 6.2% higher
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Muscle Index
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6.9 Swole-ish 21.1% swoler
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5.7 Swole-ish 17.4% less swole
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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28.6 High 7.9% higher
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26.5 High 7.4% lower
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Daily Calorie Needs (?)
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3557 kcal Gargantuan 45.1% higher
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2451 kcal High 31.1% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 15.3% lower
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1.50 Average 18.1% higher
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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100.6 kg 222 lbs 33.5 kg 74 lbs heavier |
67.1 kg 148 lbs 33.5 kg 74 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 9.6% lower
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55 cm 22 inches 10.7% higher
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Waist Span
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39.2 cm 15 inches 7.1% higher
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36.6 cm 14 inches 6.6% lower
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Fat Mass
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19.4 kg 43 lbs 5.5 kg 12 lbs heavier |
13.9 kg 31 lbs 5.5 kg 12 lbs lighter |
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Age
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21
6y younger
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27
6y older
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