Improve it summer bod
By Marky, ID: 5a992qbx |
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Height
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205 cm 6'9" 14 cm 6 inches taller |
191 cm 6'3" 14 cm 6 inches shorter |
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Weight
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120 kg 265 lbs 24.7 kg 54 lbs heavier |
95.3 kg 210 lbs 24.7 kg 54 lbs lighter |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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6.9 Swole-ish 11.3% swoler
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6.2 Swole-ish 10.1% less swole
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Sexy Index
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7.3 Sexy 58.7% sexier
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4.6 37% less sexy
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BMI
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28.6 High 9.3% higher
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26.1 High 8.5% lower
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Daily Calorie Needs (?)
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3557 kcal Gargantuan 22.9% higher
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2895 kcal High 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.27 Very Low 14.2% lower
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1.48 Average 16.5% higher
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FFMI (?)
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23.9 High 8.1% higher
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22.1 High 7.5% lower
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Lean Mass
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100.6 kg 222 lbs 20.1 kg 44 lbs heavier |
80.5 kg 177 lbs 20.1 kg 44 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 4.6% lower
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52.1 cm 21 inches 4.8% higher
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Waist Span
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39.2 cm 15 inches 11% higher
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35.3 cm 14 inches 9.9% lower
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Fat Mass
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19.4 kg 43 lbs 4.6 kg 10 lbs heavier |
14.8 kg 33 lbs 4.6 kg 10 lbs lighter |
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Age
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21 | 21 |