SHOWDOWN
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Post loss
By Anonymous, ID: 5afno158 |
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VS.
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Me after 4 months back to diet & fitness
By Anonymous, ID: la0o12z6 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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155 cm 5'1" 10 cm 4 inches shorter |
165 cm 5'5" 10 cm 4 inches taller |
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Weight
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59 kg 130 lbs 8 kg 18 lbs lighter |
67 kg 148 lbs 8 kg 18 lbs heavier |
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Body Fat %
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28% Healthy 5.1% lower
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29.5% Chubby 5.4% higher
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Muscle Index
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1.3 62.5% swoler
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0.8 38.5% less swole
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Sexy Index
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5.9 5.3% less sexy
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6.9 5.6% sexier
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BMI
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24.6 Average 0.2% lower
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24.6 Average 0.2% higher
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Daily Calorie Needs (?)
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1638 kcal Very Low 8.7% lower
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1795 kcal Very Low 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.2% lower
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1.57 Average 3.3% higher
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Waist-to-Hips Width Ratio
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0.71
4.1% lower
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0.74
4.2% higher
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FFMI (?)
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17.7 Average 2.3% higher
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17.3 Low 2.3% lower
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Lean Mass
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42.5 kg 94 lbs 4.7 kg 10 lbs lighter |
47.2 kg 104 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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35.9 cm 14 inches 8.7% lower
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39.3 cm 15 inches 9.5% higher
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Waist Span
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23.6 cm 9 inches 5.6% lower
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25 cm 10 inches 5.9% higher
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Fat Mass
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16.5 kg 36 lbs 3.3 kg 7 lbs lighter |
19.8 kg 44 lbs 3.3 kg 7 lbs heavier |
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Age
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34
11y older
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23
11y younger
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