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Rick - July 2015
By Anonymous, ID: 4kcx026e
Picture 1
Age:38
Height:177 cm  ·  5'10"
Weight:89 kg  ·  196 lbs
Body Fat %:19.2%
BMI:28.4
Muscle Index:5.3
Sexy Index:4.8
Body Type:
Regular
Chubby
Parsnip
VS.
JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y
Picture 1
Age:29
Height:177 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:21%
BMI:25.9
Muscle Index:3.5
Sexy Index:4
Body Type:
Regular
Chubby
Mango
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Rick - July 2015 Picture 1
JW August 1st 2014 pre diet Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
89 kg
196 lbs
8 kg
18 lbs
heavier
81 kg
179 lbs
8 kg
18 lbs
lighter
Body Fat %
19.2%
Chubby
8.6%  lower
21%
Chubby
9.4%  higher
Muscle Index
5.3
Swole-ish
51.4%  swoler
3.5
34%  less swole
Sexy Index
4.8
20% sexier
4
16.7%   less sexy
BMI
28.4
High
9.9%  higher
25.9
High
9%  lower
Daily Calorie Needs  (?)
2611 kcal
High
11.2%  higher
2349 kcal
High
10%  lower
Shoulders-to-Waist Width Ratio
1.59
High
14.4%  higher
1.39
Low
12.6%  lower
FFMI (?)
23
High
12.7%  higher
20.4
Average
11.3%  lower
Lean Mass
71.9 kg
159 lbs
7.9 kg
17 lbs
heavier
64 kg
141 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
45.4 cm
18 inches
2.5%  higher
44.3 cm
17 inches
2.4%  lower
Waist Span
28.6 cm
11 inches
10.1%  lower
31.8 cm
13 inches
11.2%  higher
Fat Mass
17.1 kg
38 lbs
0.1 kg
0 lbs
heavier
17 kg
37 lbs
0.1 kg
0 lbs
lighter
Age
38
9y older
29
9y younger

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