JW August 1st 2014 pre diet
By jpotterpurdue, ID: 5aguqx2y |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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21% Chubby 14.1% higher
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18.4% Chubby 12.4% lower
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Muscle Index
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3.5 36.4% less swole
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5.5 Swole-ish 57.1% swoler
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Sexy Index
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4 37.5% less sexy
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6.6 60% sexier
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BMI
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25.9 High 6.9% lower
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27.8 High 7.5% higher
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Daily Calorie Needs (?)
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2349 kcal High 15.1% lower
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2767 kcal High 17.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 14.7% lower
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1.63 High 17.3% higher
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FFMI (?)
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20.4 Average 10.1% lower
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22.7 High 11.3% higher
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Lean Mass
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64 kg 141 lbs 9.4 kg 21 lbs lighter |
73.4 kg 162 lbs 9.4 kg 21 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 14.8% lower
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52 cm 20 inches 17.4% higher
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Waist Span
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31.8 cm 13 inches |
31.8 cm 13 inches |
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Fat Mass
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17 kg 37 lbs 0.4 kg 1 lbs heavier |
16.6 kg 37 lbs 0.4 kg 1 lbs lighter |
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Age
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29
13y younger
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42
13y older
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