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Lucas June, 2016
By Lucas, ID: 3h4hnqmr
Picture 1
Age:22
Height:169 cm  ·  5'7"
Weight:70 kg  ·  154 lbs
Body Fat %:16.9%
BMI:24.5
Muscle Index:5
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
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Lucas June, 2016 Picture 1
Keto Day 3 Picture 1
Height
169 cm
5'7"
4 cm
2 inches
taller
165 cm
5'5"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
1 kg
2 lbs
lighter
71 kg
157 lbs
1 kg
2 lbs
heavier
Body Fat %
16.9%
Healthy
16.6%  higher
14.5%
Fit
14.2%  lower
Muscle Index
5
Swole-ish
30.6%  less swole
7.2
Swole
44%  swoler
Sexy Index
6.2
13.5%   less sexy
6.9
15.7% sexier
BMI
24.5
Average
6%  lower
26.1
High
6.4%  higher
Daily Calorie Needs  (?)
2157 kcal
Average
3.7%  lower
2240 kcal
Average
3.8%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
2.5%  lower
1.57
Average
2.6%  higher
FFMI (?)
20.4
Average
8.5%  lower
22.3
High
9.3%  higher
Lean Mass
58.2 kg
128 lbs
2.5 kg
6 lbs
lighter
60.7 kg
134 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
48 cm
19 inches
1.2%  lower
48.6 cm
19 inches
1.3%  higher
Waist Span
31.3 cm
12 inches
1%  higher
31 cm
12 inches
1%  lower
Fat Mass
11.8 kg
26 lbs
1.5 kg
3 lbs
heavier
10.3 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
22
1y older
21
1y younger

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