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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
птььб
By rufat, ID: r3htqu9g
Picture 1
Age:30
Height:164 cm  ·  5'5"
Weight:72 kg  ·  159 lbs
Body Fat %:16.9%
BMI:26.8
Muscle Index:6.3
Sexy Index:7
Body Type:
Short
Healthy
Swole-ish
Viking
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Keto Day 3 Picture 1
птььб Picture 1
Height
165 cm
5'5"
1 cm
0 inches
taller
164 cm
5'5"
1 cm
0 inches
shorter
Weight
71 kg
157 lbs
1 kg
2 lbs
lighter
72 kg
159 lbs
1 kg
2 lbs
heavier
Body Fat %
14.5%
Fit
14.2%  lower
16.9%
Healthy
16.6%  higher
Muscle Index
7.2
Swole
14.3%  swoler
6.3
Swole-ish
12.5%  less swole
Sexy Index
6.9
2.4% sexier
7
Sexy
2.4%   less sexy
BMI
26.1
High
2.6%  lower
26.8
High
2.6%  higher
Daily Calorie Needs  (?)
2240 kcal
Average
1.3%  higher
2212 kcal
Average
1.3%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
6%  lower
1.67
Very High
6.4%  higher
FFMI (?)
22.3
High
0.5%  higher
22.2
High
0.4%  lower
Lean Mass
60.7 kg
134 lbs
0.9 kg
2 lbs
heavier
59.8 kg
132 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
48.6 cm
19 inches
4.9%  lower
51.1 cm
20 inches
5.1%  higher
Waist Span
31 cm
12 inches
1%  higher
30.7 cm
12 inches
1%  lower
Fat Mass
10.3 kg
23 lbs
1.9 kg
4 lbs
lighter
12.2 kg
27 lbs
1.9 kg
4 lbs
heavier
Age
21
9y younger
30
9y older

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