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Keto Day 3
By Djsauce, ID: 5aj71x1o
Picture 1
Age:21
Height:165 cm  ·  5'5"
Weight:71 kg  ·  157 lbs
Body Fat %:14.5%
BMI:26.1
Muscle Index:7.2
Sexy Index:6.9
Body Type:
Short
Fit
Swole-ish
Parsnip
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Keto Day 3 Picture 1
March Picture 1
Height
165 cm
5'5"
10 cm
4 inches
shorter
175 cm
5'9"
10 cm
4 inches
taller
Weight
71 kg
157 lbs
9 kg
20 lbs
lighter
80 kg
176 lbs
9 kg
20 lbs
heavier
Body Fat %
14.5%
Fit
17.1%  lower
17.5%
Healthy
20.7%  higher
Muscle Index
7.2
Swole
35.8%  swoler
5.3
Swole-ish
26.4%  less swole
Sexy Index
6.9
3.9% sexier
6.7
3.8%   less sexy
BMI
26.1
High
0.2%  lower
26.1
High
0.2%  higher
Daily Calorie Needs  (?)
2240 kcal
Average
7.2%  lower
2415 kcal
High
7.8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
3.3%  higher
1.52
Average
3.2%  lower
FFMI (?)
22.3
High
3.2%  higher
21.6
Above Average
3.1%  lower
Lean Mass
60.7 kg
134 lbs
5.3 kg
12 lbs
lighter
66 kg
146 lbs
5.3 kg
12 lbs
heavier
Shoulders Span
48.6 cm
19 inches
6.3%  higher
45.7 cm
18 inches
6%  lower
Waist Span
31 cm
12 inches
3%  higher
30.1 cm
12 inches
2.9%  lower
Fat Mass
10.3 kg
23 lbs
3.7 kg
8 lbs
lighter
14 kg
31 lbs
3.7 kg
8 lbs
heavier
Age
21
2y older
19
2y younger

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