After max week night time
By Wade, ID: 5ao4k7os |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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91 kg 201 lbs 7 kg 15 lbs heavier |
84 kg 185 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.8% Fit 2% lower
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15.1% Healthy 2% higher
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Muscle Index
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8.9 Swole 15.6% swoler
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7.7 Swole 13.5% less swole
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Sexy Index
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6.4 17.9% less sexy
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7.8 Sexy 21.9% sexier
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BMI
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29.7 High 7.1% higher
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27.7 High 6.6% lower
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Daily Calorie Needs (?)
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2796 kcal High 7.9% higher
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2591 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.7% lower
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1.72 HOLY SHIT 1.8% higher
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FFMI (?)
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25.3 Extremely High 7.2% higher
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23.6 High 6.7% lower
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Lean Mass
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77.5 kg 171 lbs 6.2 kg 14 lbs heavier |
71.3 kg 157 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 2.5% lower
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55 cm 22 inches 2.6% higher
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Waist Span
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31.6 cm 12 inches 0.9% lower
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31.9 cm 13 inches 0.9% higher
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Fat Mass
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13.5 kg 30 lbs 0.8 kg 2 lbs heavier |
12.7 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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25
10y younger
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35
10y older
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