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开始练肩和腹部
By Andy, ID: 5ao89673
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:15.9%
BMI:22.8
Muscle Index:4.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
VS.
test
By Ayoub, ID: 1370s1n1
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16.1%
BMI:24.1
Muscle Index:5
Sexy Index:6.4
Body Type:
Regular
Healthy
Parsnip
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开始练肩和腹部 Picture 1
test Picture 1
Height
179 cm
5'10"
1 cm
0 inches
shorter
180 cm
5'11"
1 cm
0 inches
taller
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
15.9%
Healthy
1.2%  lower
16.1%
Healthy
1.3%  higher
Muscle Index
4.4
12%  less swole
5
Swole-ish
13.6%  swoler
Sexy Index
6.7
4.7% sexier
6.4
4.5%   less sexy
BMI
22.8
Average
5.4%  lower
24.1
Average
5.7%  higher
Daily Calorie Needs  (?)
2263 kcal
Average
5.6%  lower
2397 kcal
High
5.9%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.2
Average
5%  lower
20.2
Average
5.2%  higher
Lean Mass
61.4 kg
135 lbs
4 kg
9 lbs
lighter
65.4 kg
144 lbs
4 kg
9 lbs
heavier
Shoulders Span
52 cm
20 inches
0.6%  higher
51.7 cm
20 inches
0.6%  lower
Waist Span
31.6 cm
12 inches
4.8%  lower
33.2 cm
13 inches
5.1%  higher
Fat Mass
11.6 kg
26 lbs
1 kg
2 lbs
lighter
12.6 kg
28 lbs
1 kg
2 lbs
heavier
Age
25
1y younger
26
1y older

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