T-Tam
By Anonymous, ID: 3z19rviy |
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开始练肩和腹部
By Andy, ID: 5ao89673 |
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Height
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172 cm 5'8" 7 cm 3 inches shorter |
179 cm 5'10" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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7 Sexy 4.5% sexier
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6.7 4.3% less sexy
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BMI
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23 Average 0.9% higher
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22.8 Average 0.9% lower
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Daily Calorie Needs (?)
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2158 kcal Average 4.6% lower
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2263 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.9% higher
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1.64 Very High 4.7% lower
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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58.2 kg 128 lbs 3.2 kg 7 lbs lighter |
61.4 kg 135 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2.5% lower
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52 cm 20 inches 2.6% higher
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Waist Span
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29.4 cm 12 inches 7% lower
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31.6 cm 12 inches 7.5% higher
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Fat Mass
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9.8 kg 22 lbs 1.8 kg 4 lbs lighter |
11.6 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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