开始练肩和腹部
By Andy, ID: 5ao89673 |
||||||||||||||||||||||||||
|
Darion Caldwell
By fafa, ID: 7f54725s |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 11.2% higher
|
14.3% Fit 10.1% lower
|
||||||||||
Muscle Index
|
4.4 4.3% less swole
|
4.6 4.5% swoler
|
||||||||||
Sexy Index
|
6.7 10.7% less sexy
|
7.5 Sexy 11.9% sexier
|
||||||||||
BMI
|
22.8 Average 3.1% higher
|
22.1 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2263 kcal Average 2.1% higher
|
2217 kcal Average 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 1.9% higher
|
1.61 High 1.8% lower
|
||||||||||
FFMI (?)
|
19.2 Average 1.6% higher
|
18.9 Average 1.6% lower
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 1.4 kg 3 lbs heavier |
60 kg 132 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
52 cm 20 inches 1.3% lower
|
52.7 cm 21 inches 1.3% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 3.4% lower
|
32.7 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 1.6 kg 4 lbs heavier |
10 kg 22 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
25
7y younger
|
32
7y older
|