开始练肩和腹部
By Andy, ID: 5ao89673 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 10 kg 22 lbs lighter |
83 kg 183 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.9% Healthy 3.2% higher
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15.4% Healthy 3.1% lower
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Muscle Index
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4.4 21.4% less swole
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5.6 Swole-ish 27.3% swoler
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Sexy Index
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6.7 4.3% less sexy
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7.2 Sexy 4.5% sexier
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BMI
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22.8 Average 8.1% lower
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24.8 Average 8.8% higher
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Daily Calorie Needs (?)
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2263 kcal Average 11.4% lower
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2555 kcal High 12.9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.5% lower
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1.70 Very High 3.7% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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61.4 kg 135 lbs 8.8 kg 19 lbs lighter |
70.2 kg 155 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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52 cm 20 inches 3.9% lower
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54.1 cm 21 inches 4% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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11.6 kg 26 lbs 1.2 kg 3 lbs lighter |
12.8 kg 28 lbs 1.2 kg 3 lbs heavier |
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Age
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25
16y younger
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41
16y older
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