Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 6.5% lower
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16.9% Healthy 7% higher
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Muscle Index
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4.6 15% swoler
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4 13% less swole
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Sexy Index
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6.2 34.8% sexier
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4.6 25.8% less sexy
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BMI
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22.8 Average 0.1% lower
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22.9 Average 0.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4% lower
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2157 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 2.6 kg 6 lbs lighter |
58.2 kg 128 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 6.5% higher
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46.3 cm 18 inches 6.1% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs lighter |
11.8 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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18
8y younger
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26
8y older
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