Gg
By Anonymous, ID: 5b05f5r9 |
||||||||||||||||||||||||||
|
Before
By Gide, ID: 8181m6a7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" |
175 cm 5'9" |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 4.5% lower
|
17.7% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
4 2.4% less swole
|
4.1 2.5% swoler
|
||||||||||
Sexy Index
|
4.6 9.8% less sexy
|
5.4 10.9% sexier
|
||||||||||
BMI
|
22.9 Average 4.1% lower
|
23.8 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2157 kcal Average 2.8% lower
|
2220 kcal Average 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.41 Average 6% lower
|
1.50 Average 6.4% higher
|
||||||||||
FFMI (?)
|
19 Average 3.1% lower
|
19.6 Average 3.2% higher
|
||||||||||
Lean Mass
|
58.2 kg 128 lbs 1.9 kg 4 lbs lighter |
60.1 kg 132 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
46.3 cm 18 inches 6.7% lower
|
49.6 cm 20 inches 7.1% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.9% lower
|
33.1 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
26
8y older
|
18
8y younger
|