Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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Height
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170 cm 5'7" 12 cm 5 inches shorter |
182 cm 5'12" 12 cm 5 inches taller |
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Weight
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66 kg 146 lbs 11 kg 24 lbs lighter |
77 kg 170 lbs 11 kg 24 lbs heavier |
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Body Fat %
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15.8% Healthy 17% higher
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13.5% Fit 14.6% lower
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Muscle Index
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4.6 16.4% less swole
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5.5 Swole-ish 19.6% swoler
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Sexy Index
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6.2 19.5% less sexy
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7.7 Sexy 24.2% sexier
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BMI
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22.8 Average 1.8% lower
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23.3 Average 1.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 14.9% lower
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2435 kcal High 17.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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55.6 kg 123 lbs 11 kg 24 lbs lighter |
66.6 kg 147 lbs 11 kg 24 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 7.5% lower
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53.3 cm 21 inches 8.1% higher
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18 | 18 |