2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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ла
By вадя, ID: 5g4gzj83 |
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Height
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182 cm 5'12" 1 cm 0 inches taller |
181 cm 5'11" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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13.5% Fit 14.6% lower
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15.8% Healthy 17% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.7 Sexy 30.5% sexier
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5.9 23.4% less sexy
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BMI
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23.3 Average 1.1% lower
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23.5 Average 1.1% higher
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Daily Calorie Needs (?)
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2435 kcal High 2.4% higher
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2377 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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66.6 kg 147 lbs 1.8 kg 4 lbs heavier |
64.8 kg 143 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.7% higher
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52.4 cm 21 inches 1.7% lower
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Waist Span
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32.5 cm 13 inches 2.7% lower
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33.4 cm 13 inches 2.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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