2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.5% Fit 4.3% lower
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14.1% Fit 4.4% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.5 Sexy 5.2% less sexy
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BMI
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23.3 Average 0.2% lower
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23.3 Average 0.2% higher
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Daily Calorie Needs (?)
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2435 kcal High 5.6% higher
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2306 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% lower
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1.66 Very High 1.2% higher
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FFMI (?)
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20.1 Average 0.5% higher
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20 Average 0.5% lower
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Lean Mass
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66.6 kg 147 lbs 3.9 kg 9 lbs heavier |
62.7 kg 138 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 5.8% higher
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50.4 cm 20 inches 5.4% lower
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Waist Span
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32.5 cm 13 inches 6.9% higher
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30.4 cm 12 inches 6.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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18
4y younger
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22
4y older
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