2.3 month cut
By Sivert, ID: 5b2uz6l3 |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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182 cm 5'12" 8 cm 3 inches taller |
174 cm 5'8" 8 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 12 kg 26 lbs heavier |
65 kg 143 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13.5% Fit 2.9% lower
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13.9% Fit 3% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7.7 Sexy 5.5% sexier
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7.5 Sexy 5.2% less sexy
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BMI
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23.3 Average 8.3% higher
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21.5 Average 7.7% lower
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Daily Calorie Needs (?)
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2435 kcal High 16.8% higher
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2084 kcal Average 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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FFMI (?)
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20.1 Average 8.6% higher
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18.5 Average 8% lower
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Lean Mass
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66.6 kg 147 lbs 10.6 kg 23 lbs heavier |
56 kg 123 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 2% lower
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54.4 cm 21 inches 2.1% higher
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Waist Span
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32.5 cm 13 inches 13.3% lower
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37.5 cm 15 inches 15.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
9 kg 20 lbs 1.4 kg 3 lbs lighter |
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Age
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18
12y younger
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30
12y older
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