Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 21.8% lower
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20.6% Chubby 28% higher
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Muscle Index
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7.7 Swole 42.6% swoler
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5.4 Swole-ish 29.9% less swole
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Sexy Index
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8.0363478 Sexy 33.9% sexier
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6 25.3% less sexy
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BMI
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28.7 High 4.6% lower
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30.1 Very High 4.8% higher
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Daily Calorie Needs (?)
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2619 kcal High 4.1% higher
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2517 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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24.1 Very High 0.8% higher
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23.9 High 0.8% lower
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Lean Mass
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72.2 kg 159 lbs 3.1 kg 7 lbs heavier |
69.1 kg 152 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 0.6% higher
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50.3 cm 20 inches 0.6% lower
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Waist Span
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31.6 cm 12 inches 9% higher
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29 cm 11 inches 8.2% lower
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Fat Mass
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13.8 kg 30 lbs 4.1 kg 9 lbs lighter |
17.9 kg 39 lbs 4.1 kg 9 lbs heavier |
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Age
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24 | 24 |