Jae 2 years in
By jae302west, ID: 1h0045ku |
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Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.9% Healthy 5% higher
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16.1% Healthy 4.7% lower
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Muscle Index
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5.9 Swole-ish 23.4% less swole
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7.7 Swole 30.5% swoler
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Sexy Index
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7.1 Sexy 11.7% less sexy
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8.0363478 Sexy 13.2% sexier
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BMI
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26.5 High 7.9% lower
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28.7 High 8.6% higher
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Daily Calorie Needs (?)
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2459 kcal High 6.1% lower
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2619 kcal High 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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22 High 8.7% lower
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24.1 Very High 9.5% higher
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Lean Mass
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67.3 kg 148 lbs 4.9 kg 11 lbs lighter |
72.2 kg 159 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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31.9 cm 13 inches 0.9% higher
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31.6 cm 12 inches 0.9% lower
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Fat Mass
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13.7 kg 30 lbs 0.1 kg 0 lbs lighter |
13.8 kg 30 lbs 0.1 kg 0 lbs heavier |
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Age
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50
26y older
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24
26y younger
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