Day 142
By ArmoredBear, ID: 5b3kv723 |
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May 21st 2017
By Phil, ID: 245ayscw |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs 7 kg 15 lbs heavier |
79 kg 174 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 5.3% lower
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17% Healthy 5.6% higher
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Muscle Index
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7.7 Swole 37.5% swoler
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5.6 Swole-ish 27.3% less swole
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Sexy Index
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8.0363478 Sexy 18.2% sexier
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6.8 15.4% less sexy
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BMI
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28.7 High 10.1% higher
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26.1 High 9.2% lower
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Daily Calorie Needs (?)
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2619 kcal High 9.1% higher
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2401 kcal High 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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24.1 Very High 11.1% higher
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21.7 Above Average 10% lower
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Lean Mass
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72.2 kg 159 lbs 6.6 kg 15 lbs heavier |
65.6 kg 145 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2% higher
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49.6 cm 20 inches 2% lower
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Waist Span
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31.6 cm 12 inches 1% higher
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31.3 cm 12 inches 0.9% lower
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Fat Mass
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13.8 kg 30 lbs 0.4 kg 1 lbs heavier |
13.4 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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24
2y younger
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26
2y older
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