Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.1% Healthy 3% lower
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16.6% Healthy 3.1% higher
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Muscle Index
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7.7 Swole 30.5% swoler
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5.9 Swole-ish 23.4% less swole
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Sexy Index
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8.0363478 Sexy 29.6% sexier
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6.4 22.9% less sexy
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BMI
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28.7 High 10% higher
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26.1 High 9.1% lower
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Daily Calorie Needs (?)
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2619 kcal High 7.4% higher
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2439 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.5% lower
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1.73 HOLY SHIT 8.1% higher
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FFMI (?)
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24.1 Very High 10.6% higher
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21.8 Above Average 9.5% lower
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Lean Mass
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72.2 kg 159 lbs 5.5 kg 12 lbs heavier |
66.7 kg 147 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.9% lower
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52.1 cm 21 inches 3% higher
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Waist Span
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31.6 cm 12 inches 4.6% higher
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30.2 cm 12 inches 4.4% lower
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Fat Mass
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13.8 kg 30 lbs 0.5 kg 1 lbs heavier |
13.3 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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24
16y younger
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40
16y older
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