Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 8.5% lower
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17.6% Healthy 9.3% higher
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Muscle Index
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7.7 Swole 42.6% swoler
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5.4 Swole-ish 29.9% less swole
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Sexy Index
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8.0363478 Sexy 57.6% sexier
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5.1 36.5% less sexy
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BMI
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28.7 High 8.5% higher
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26.5 High 7.8% lower
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Daily Calorie Needs (?)
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2619 kcal High 5% higher
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2494 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7% lower
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1.72 HOLY SHIT 7.5% higher
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FFMI (?)
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24.1 Very High 10.6% higher
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21.8 Above Average 9.5% lower
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Lean Mass
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72.2 kg 159 lbs 3.8 kg 8 lbs heavier |
68.4 kg 151 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 0.8% lower
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51 cm 20 inches 0.8% higher
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Waist Span
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31.6 cm 12 inches 6.8% higher
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29.6 cm 12 inches 6.3% lower
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Fat Mass
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13.8 kg 30 lbs 0.8 kg 2 lbs lighter |
14.6 kg 32 lbs 0.8 kg 2 lbs heavier |
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Age
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24
4y older
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20
4y younger
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