Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 11 cm 4 inches shorter |
184 cm 6'0" 11 cm 4 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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7.7 Swole 28.3% swoler
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6 Swole-ish 22.1% less swole
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Sexy Index
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8.0363478 Sexy 29.6% sexier
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6.2 22.9% less sexy
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BMI
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28.7 High 8.1% higher
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26.6 High 7.5% lower
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Daily Calorie Needs (?)
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2619 kcal High 3.6% lower
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2718 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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24.1 Very High 8.6% higher
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22.2 High 7.9% lower
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Lean Mass
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72.2 kg 159 lbs 3 kg 7 lbs lighter |
75.2 kg 166 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.4% higher
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50.4 cm 20 inches 0.4% lower
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Waist Span
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31.6 cm 12 inches 3.1% lower
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32.6 cm 13 inches 3.2% higher
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs lighter |
14.9 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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24
4y older
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20
4y younger
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