Day 142
By ArmoredBear, ID: 5b3kv723 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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7.7 Swole 28.3% swoler
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6 Swole-ish 22.1% less swole
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Sexy Index
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8.0363478 Sexy 21.8% sexier
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6.6 17.9% less sexy
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BMI
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28.7 High 9.2% higher
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26.3 High 8.5% lower
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Daily Calorie Needs (?)
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2619 kcal High 12.6% higher
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2326 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.4% lower
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1.64 Very High 2.5% higher
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FFMI (?)
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24.1 Very High 10% higher
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21.9 Above Average 9.1% lower
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Lean Mass
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72.2 kg 159 lbs 8.9 kg 20 lbs heavier |
63.3 kg 140 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 1.9% lower
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51.6 cm 20 inches 2% higher
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Waist Span
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31.6 cm 12 inches 0.6% higher
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31.4 cm 12 inches 0.6% lower
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Fat Mass
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13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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24
2y younger
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26
2y older
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