Day 142
By ArmoredBear, ID: 5b3kv723 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 7.3% higher
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15% Healthy 6.8% lower
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Muscle Index
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7.7 Swole 10% swoler
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7 Swole 9.1% less swole
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Sexy Index
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8.0363478 Sexy 8.6% sexier
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7.4 Sexy 7.9% less sexy
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BMI
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28.7 High 7% higher
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26.9 High 6.5% lower
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Daily Calorie Needs (?)
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2619 kcal High 2.2% lower
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2678 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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24.1 Very High 5.7% higher
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22.8 High 5.4% lower
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Lean Mass
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72.2 kg 159 lbs 1.8 kg 4 lbs lighter |
74 kg 163 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% lower
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52.3 cm 21 inches 3.4% higher
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Waist Span
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31.6 cm 12 inches 7.3% lower
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34.1 cm 13 inches 7.9% higher
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Fat Mass
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13.8 kg 30 lbs 0.7 kg 2 lbs heavier |
13.1 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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24
1y older
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23
1y younger
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