Day 142
By ArmoredBear, ID: 5b3kv723 |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 12.5% lower
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18.4% Chubby 14.3% higher
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Muscle Index
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7.7 Swole 40% swoler
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5.5 Swole-ish 28.6% less swole
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Sexy Index
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8.0363478 Sexy 25.6% sexier
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6.6 20.4% less sexy
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BMI
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28.7 High 3.4% higher
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27.8 High 3.3% lower
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Daily Calorie Needs (?)
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2619 kcal High 5.3% lower
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2767 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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24.1 Very High 6.2% higher
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22.7 High 5.8% lower
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Lean Mass
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72.2 kg 159 lbs 1.2 kg 3 lbs lighter |
73.4 kg 162 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 2.7% lower
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52 cm 20 inches 2.8% higher
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Waist Span
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31.6 cm 12 inches 0.6% lower
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31.8 cm 13 inches 0.6% higher
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Fat Mass
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13.8 kg 30 lbs 2.8 kg 6 lbs lighter |
16.6 kg 37 lbs 2.8 kg 6 lbs heavier |
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Age
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24
18y younger
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42
18y older
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