Gym
By Anonymous, ID: 5ba4g839 |
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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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19.8% Chubby 17.2% higher
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16.9% Healthy 14.6% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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5.5 6.8% less sexy
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5.9 7.3% sexier
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BMI
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25.4 High 0.2% lower
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25.4 High 0.2% higher
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Daily Calorie Needs (?)
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2249 kcal Average 4.3% lower
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2349 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.2% lower
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1.62 High 1.3% higher
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FFMI (?)
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20.4 Average 3.3% lower
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21.1 Above Average 3.4% higher
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Lean Mass
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61 kg 134 lbs 3 kg 7 lbs lighter |
64 kg 141 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 4.9% lower
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47.4 cm 19 inches 5.1% higher
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Waist Span
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28.2 cm 11 inches 3.4% lower
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29.2 cm 11 inches 3.5% higher
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Fat Mass
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15 kg 33 lbs 2 kg 4 lbs heavier |
13 kg 29 lbs 2 kg 4 lbs lighter |
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Age
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20
17y younger
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37
17y older
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