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Week 9
By Fmeson, ID: 5c03b864
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:16.1%
BMI:23.7
Muscle Index:4.6
Sexy Index:6.426
Body Type:
Tall
Healthy
Parsnip
VS.
3rd week calisthenics
By Fmeson, ID: 44j9i7sn
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
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Week 9 Picture 1
3rd week calisthenics Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
83 kg
183 lbs
2 kg
4 lbs
heavier
81 kg
179 lbs
2 kg
4 lbs
lighter
Body Fat %
16.1%
Healthy
5.2%  higher
15.3%
Healthy
5%  lower
Muscle Index
4.6
2.1%  less swole
4.7
2.2%  swoler
Sexy Index
6.426
26% sexier
5.1
20.6%   less sexy
BMI
23.7
Average
2.5%  higher
23.2
Average
2.4%  lower
Daily Calorie Needs  (?)
2535 kcal
High
1.4%  higher
2501 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
19.9
Average
1.5%  higher
19.6
Average
1.5%  lower
Lean Mass
69.6 kg
153 lbs
1 kg
2 lbs
heavier
68.6 kg
151 lbs
1 kg
2 lbs
lighter
Shoulders Span
50.1 cm
20 inches
2.2%  higher
49 cm
19 inches
2.2%  lower
Waist Span
32.1 cm
13 inches
1.8%  lower
32.7 cm
13 inches
1.9%  higher
Fat Mass
13.4 kg
30 lbs
1 kg
2 lbs
heavier
12.4 kg
27 lbs
1 kg
2 lbs
lighter
Age
25
25

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