Week 9
By Fmeson, ID: 5c03b864 |
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Week 6
By Fmeson, ID: n31g0f21 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 1.2% lower
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16.3% Healthy 1.2% higher
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Muscle Index
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4.6 4.5% swoler
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4.4 4.3% less swole
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Sexy Index
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6.426 10.8% sexier
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5.8 9.7% less sexy
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BMI
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23.7 Average 1.2% higher
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23.5 Average 1.2% lower
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Daily Calorie Needs (?)
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2535 kcal High 1.3% higher
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2502 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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69.6 kg 153 lbs 1 kg 2 lbs heavier |
68.6 kg 151 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 8.7% higher
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46.1 cm 18 inches 8% lower
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Waist Span
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32.1 cm 13 inches 3.5% higher
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31 cm 12 inches 3.4% lower
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Fat Mass
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13.4 kg 30 lbs |
13.4 kg 30 lbs |
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Age
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25 | 25 |