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first
By Matt, ID: 5c19bs36
Picture 1
Age:27
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:9.8%
BMI:26.3
Muscle Index:9.1
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
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first Picture 1
Russell before surgery Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
88 kg
194 lbs
88 kg
194 lbs
Body Fat %
9.8%
RIPPED
12.6%  higher
8.7%
RIPPED
11.2%  lower
Muscle Index
9.1
Swole
5.2%  less swole
9.6
Swole
5.5%  swoler
Sexy Index
8.4
Sexy
8.4
Sexy
BMI
26.3
High
26.3
High
Daily Calorie Needs  (?)
2857 kcal
High
1.1%  lower
2889 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
1.86
HOLY SHIT
FFMI (?)
23.7
High
1.3%  lower
24
Very High
1.3%  higher
Lean Mass
79.4 kg
175 lbs
0.9 kg
2 lbs
lighter
80.3 kg
177 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
59.7 cm
23 inches
4.6%  lower
62.6 cm
25 inches
4.9%  higher
Waist Span
32.1 cm
13 inches
4.5%  lower
33.6 cm
13 inches
4.7%  higher
Fat Mass
8.6 kg
19 lbs
0.9 kg
2 lbs
heavier
7.7 kg
17 lbs
0.9 kg
2 lbs
lighter
Age
27
5y older
22
5y younger

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