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PENN AFTER
By Anonymous, ID: 0fwx3le1
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:76 kg  ·  168 lbs
Body Fat %:15.4%
BMI:24.8
Muscle Index:5.8
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
VS.
May 2020
By Damhan_alla, ID: 5c759y19
Picture 1
Age:39
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:16.2%
BMI:26.1
Muscle Index:6.1
Sexy Index:6.7
Body Type:
Regular
Healthy
Parsnip
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PENN AFTER Picture 1
May 2020 Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
76 kg
168 lbs
4 kg
9 lbs
lighter
80 kg
176 lbs
4 kg
9 lbs
heavier
Body Fat %
15.4%
Healthy
4.9%  lower
16.2%
Healthy
5.2%  higher
Muscle Index
5.8
Swole-ish
4.9%  less swole
6.1
Swole-ish
5.2%  swoler
Sexy Index
5.8
10.4%   less sexy
6.7
11.7% sexier
BMI
24.8
Average
5%  lower
26.1
High
5.2%  higher
Daily Calorie Needs  (?)
2359 kcal
High
3.7%  lower
2450 kcal
High
3.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
5%  lower
1.59
High
5.3%  higher
FFMI (?)
21
Above Average
4.1%  lower
21.9
Above Average
4.3%  higher
Lean Mass
64.3 kg
142 lbs
2.7 kg
6 lbs
lighter
67 kg
148 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
45.9 cm
18 inches
11.2%  lower
51.7 cm
20 inches
12.6%  higher
Waist Span
30.4 cm
12 inches
6.7%  lower
32.6 cm
13 inches
7.2%  higher
Fat Mass
11.7 kg
26 lbs
1.3 kg
3 lbs
lighter
13 kg
29 lbs
1.3 kg
3 lbs
heavier
Age
33
6y younger
39
6y older

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