7/29 at the gym
By Lorenzo196, ID: 1yaf1fe0 |
|||||||||||||||||||||||||||
|
May 2020
By Damhan_alla, ID: 5c759y19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 2 kg 4 lbs heavier |
80 kg 176 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 11.1% lower
|
16.2% Healthy 12.5% higher
|
||||||||||
Muscle Index
|
7.6 Swole 24.6% swoler
|
6.1 Swole-ish 19.7% less swole
|
||||||||||
Sexy Index
|
8.5 Sexy 26.9% sexier
|
6.7 21.2% less sexy
|
||||||||||
BMI
|
27.1 High 3.7% higher
|
26.1 High 3.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2554 kcal High 4.2% higher
|
2450 kcal High 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 0.6% higher
|
1.59 High 0.6% lower
|
||||||||||
FFMI (?)
|
23.2 High 5.9% higher
|
21.9 Above Average 5.6% lower
|
||||||||||
Lean Mass
|
70.2 kg 155 lbs 3.2 kg 7 lbs heavier |
67 kg 148 lbs 3.2 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
51.3 cm 20 inches 0.8% lower
|
51.7 cm 20 inches 0.8% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 1.5% lower
|
32.6 cm 13 inches 1.6% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 1.2 kg 3 lbs lighter |
13 kg 29 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
19
20y younger
|
39
20y older
|