May 2020
By Damhan_alla, ID: 5c759y19 |
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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.2% Healthy 6.6% higher
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15.2% Healthy 6.2% lower
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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6.7 19.6% sexier
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6 16.4% less sexy
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BMI
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26.1 High 4.9% higher
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24.9 Average 4.7% lower
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Daily Calorie Needs (?)
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2450 kcal High 1.2% higher
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2420 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 7% lower
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1.71 HOLY SHIT 7.5% higher
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FFMI (?)
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21.9 Above Average 3.8% higher
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21.1 Above Average 3.7% lower
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Lean Mass
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67 kg 148 lbs 0.9 kg 2 lbs heavier |
66.1 kg 146 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.6% lower
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53.1 cm 21 inches 2.7% higher
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs heavier |
11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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39
4y younger
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43
4y older
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