May 2020
By Damhan_alla, ID: 5c759y19 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 10.2% higher
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14.7% Fit 9.3% lower
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Muscle Index
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6.1 Swole-ish 24.7% less swole
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8.1 Swole 32.8% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.1 High 6.9% lower
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28.1 High 7.5% higher
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Daily Calorie Needs (?)
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2450 kcal High 5.8% lower
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2602 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 8.6% lower
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1.74 HOLY SHIT 9.4% higher
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FFMI (?)
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21.9 Above Average 8.4% lower
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23.9 High 9.1% higher
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Lean Mass
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67 kg 148 lbs 4.7 kg 10 lbs lighter |
71.7 kg 158 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2% higher
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50.7 cm 20 inches 1.9% lower
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Waist Span
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32.6 cm 13 inches 12% higher
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29.1 cm 11 inches 10.7% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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39
7y older
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32
7y younger
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