May 2020
By Damhan_alla, ID: 5c759y19 |
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Oct 2019
By Darryl, ID: qk6hp4w2 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.7 2.9% less sexy
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6.7 3% sexier
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BMI
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26.1 High 1.5% higher
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25.7 High 1.5% lower
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Daily Calorie Needs (?)
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2450 kcal High 2.8% higher
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2384 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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21.9 Above Average 0.9% higher
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21.7 Above Average 0.9% lower
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Lean Mass
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67 kg 148 lbs 1.9 kg 4 lbs heavier |
65.1 kg 144 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2% higher
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50.7 cm 20 inches 1.9% lower
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Waist Span
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32.6 cm 13 inches 1.2% higher
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32.2 cm 13 inches 1.2% lower
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs heavier |
11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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39
3y older
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36
3y younger
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