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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
Thom after surgery
By Thomas, ID: 09w6j08r
Picture 1
Age:59
Height:179 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:22.5%
BMI:28.4
Muscle Index:3.9
Sexy Index:4.4
Body Type:
Regular
Chubby
Aubergine
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Massa Picture 1
Thom after surgery Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
96 kg
212 lbs
5 kg
11 lbs
heavier
91 kg
201 lbs
5 kg
11 lbs
lighter
Body Fat %
25%
Plumpy
11.1%  higher
22.5%
Chubby
10%  lower
Muscle Index
4
2.6%  swoler
3.9
2.5%  less swole
Sexy Index
4.5
2.3% sexier
4.4
2.2%   less sexy
BMI
31
Very High
9.1%  higher
28.4
High
8.4%  lower
Daily Calorie Needs  (?)
2613 kcal
High
1.9%  higher
2565 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
23.2
High
5.5%  higher
22
High
5.2%  lower
Lean Mass
72 kg
159 lbs
1.5 kg
3 lbs
heavier
70.5 kg
155 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
55.7 cm
22 inches
13.4%  higher
49.1 cm
19 inches
11.8%  lower
Waist Span
36.6 cm
14 inches
8.3%  higher
33.8 cm
13 inches
7.7%  lower
Fat Mass
24 kg
53 lbs
3.5 kg
8 lbs
heavier
20.5 kg
45 lbs
3.5 kg
8 lbs
lighter
Age
34
25y younger
59
25y older

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