Massa
By Alexandr, ID: 5c836jdb |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 5.7 kg 13 lbs heavier |
90.3 kg 199 lbs 5.7 kg 13 lbs lighter |
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Body Fat %
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25% Plumpy 13.6% higher
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22% Chubby 12% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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4.5 66.7% sexier
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2.7 40% less sexy
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BMI
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31 Very High 8.7% higher
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28.5 High 8% lower
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Daily Calorie Needs (?)
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2613 kcal High 2% higher
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2562 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.8% higher
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1.29 Very Low 15.1% lower
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FFMI (?)
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23.2 High 4.5% higher
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22.2 High 4.3% lower
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Lean Mass
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72 kg 159 lbs 1.6 kg 4 lbs heavier |
70.4 kg 155 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 15.1% higher
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48.4 cm 19 inches 13.1% lower
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Waist Span
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36.6 cm 14 inches 2.1% lower
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37.4 cm 15 inches 2.2% higher
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Fat Mass
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24 kg 53 lbs 4.1 kg 9 lbs heavier |
19.9 kg 44 lbs 4.1 kg 9 lbs lighter |
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Age
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34
2y older
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32
2y younger
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