Massa
By Alexandr, ID: 5c836jdb |
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17jul15
By Panzir, ID: 88n306v7 |
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Height
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176 cm 5'9" 2 cm 1 inches shorter |
178 cm 5'10" 2 cm 1 inches taller |
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Weight
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96 kg 212 lbs 5 kg 11 lbs lighter |
101 kg 223 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25% Plumpy 7.8% higher
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23.2% Plumpy 7.2% lower
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Muscle Index
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4 20% less swole
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5 Swole-ish 25% swoler
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Sexy Index
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4.5 50% sexier
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3.4 33.3% less sexy
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BMI
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31 Very High 2.8% lower
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31.9 Very High 2.9% higher
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Daily Calorie Needs (?)
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2613 kcal High 6.6% lower
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2797 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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23.2 High 5.3% lower
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24.5 Very High 5.6% higher
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Lean Mass
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72 kg 159 lbs 5.6 kg 12 lbs lighter |
77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 8.6% higher
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51.3 cm 20 inches 7.9% lower
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Waist Span
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36.6 cm 14 inches 9.6% higher
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33.4 cm 13 inches 8.7% lower
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Fat Mass
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24 kg 53 lbs 0.6 kg 1 lbs heavier |
23.4 kg 52 lbs 0.6 kg 1 lbs lighter |
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Age
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34
1y older
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33
1y younger
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