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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
2017
By Anonymous, ID: 9132l7uq
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:23.6%
BMI:30.6
Muscle Index:4.4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
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Massa Picture 1
2017 Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
1 kg
2 lbs
lighter
97 kg
214 lbs
1 kg
2 lbs
heavier
Body Fat %
25%
Plumpy
5.9%  higher
23.6%
Plumpy
5.6%  lower
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
4.5
4.5
BMI
31
Very High
1.2%  higher
30.6
Very High
1.2%  lower
Daily Calorie Needs  (?)
2613 kcal
High
2.6%  lower
2683 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
23.2
High
0.9%  lower
23.4
High
0.9%  higher
Lean Mass
72 kg
159 lbs
2.1 kg
5 lbs
lighter
74.1 kg
163 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
55.7 cm
22 inches
2.8%  lower
57.3 cm
23 inches
2.9%  higher
Waist Span
36.6 cm
14 inches
1.6%  lower
37.2 cm
15 inches
1.6%  higher
Fat Mass
24 kg
53 lbs
1.1 kg
2 lbs
heavier
22.9 kg
50 lbs
1.1 kg
2 lbs
lighter
Age
34
4y older
30
4y younger

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