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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
Day One
By Anonymous, ID: bqtsrnoq
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:107 kg  ·  236 lbs
Body Fat %:26.8%
BMI:32.3
Muscle Index:3.8
Sexy Index:4.1
Body Type:
Tall
Plumpy
Aubergine
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Massa Picture 1
Day One Picture 1
Height
176 cm
5'9"
6 cm
2 inches
shorter
182 cm
5'12"
6 cm
2 inches
taller
Weight
96 kg
212 lbs
11 kg
24 lbs
lighter
107 kg
236 lbs
11 kg
24 lbs
heavier
Body Fat %
25%
Plumpy
6.7%  lower
26.8%
Plumpy
7.2%  higher
Muscle Index
4
5.3%  swoler
3.8
5%  less swole
Sexy Index
4.5
9.8% sexier
4.1
8.9%   less sexy
BMI
31
Very High
4.1%  lower
32.3
Very High
4.2%  higher
Daily Calorie Needs  (?)
2613 kcal
High
7.4%  lower
2822 kcal
High
8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
20.6%  higher
1.26
Very Low
17.1%  lower
FFMI (?)
23.2
High
1.7%  lower
23.6
High
1.7%  higher
Lean Mass
72 kg
159 lbs
6.3 kg
14 lbs
lighter
78.3 kg
173 lbs
6.3 kg
14 lbs
heavier
Shoulders Span
55.7 cm
22 inches
20.3%  higher
46.3 cm
18 inches
16.9%  lower
Waist Span
36.6 cm
14 inches
0.5%  lower
36.8 cm
14 inches
0.5%  higher
Fat Mass
24 kg
53 lbs
4.7 kg
10 lbs
lighter
28.7 kg
63 lbs
4.7 kg
10 lbs
heavier
Age
34
16y older
18
16y younger

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