Massa
By Alexandr, ID: 5c836jdb |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
||||||||||
Weight
|
96 kg 212 lbs 2 kg 4 lbs lighter |
98 kg 216 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
25% Plumpy 2.9% higher
|
24.3% Plumpy 2.8% lower
|
||||||||||
Muscle Index
|
4 8.1% swoler
|
3.7 7.5% less swole
|
||||||||||
Sexy Index
|
4.5 12.5% sexier
|
4 11.1% less sexy
|
||||||||||
BMI
|
31 Very High 4.7% higher
|
29.6 High 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2613 kcal High 2.7% lower
|
2686 kcal High 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 12.6% higher
|
1.35 Low 11.2% lower
|
||||||||||
FFMI (?)
|
23.2 High 3.6% higher
|
22.4 High 3.4% lower
|
||||||||||
Lean Mass
|
72 kg 159 lbs 2.2 kg 5 lbs lighter |
74.2 kg 164 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 22.7% higher
|
45.4 cm 18 inches 18.5% lower
|
||||||||||
Waist Span
|
36.6 cm 14 inches 8.6% higher
|
33.7 cm 13 inches 7.9% lower
|
||||||||||
Fat Mass
|
24 kg 53 lbs 0.2 kg 0 lbs heavier |
23.8 kg 52 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
34
1y younger
|
35
1y older
|