Massa
By Alexandr, ID: 5c836jdb |
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Height
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176 cm 5'9" 6 cm 2 inches shorter |
182 cm 5'12" 6 cm 2 inches taller |
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Weight
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96 kg 212 lbs 6 kg 13 lbs lighter |
102 kg 225 lbs 6 kg 13 lbs heavier |
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Body Fat %
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25% Plumpy 4.6% higher
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23.9% Plumpy 4.4% lower
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Muscle Index
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4 7% less swole
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4.3 7.5% swoler
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Sexy Index
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4.5 2.3% sexier
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4.4 2.2% less sexy
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BMI
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31 Very High 0.6% higher
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30.8 Very High 0.6% lower
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Daily Calorie Needs (?)
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2613 kcal High 6.6% lower
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2799 kcal High 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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23.2 High 0.9% lower
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23.4 High 0.9% higher
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Lean Mass
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72 kg 159 lbs 5.6 kg 12 lbs lighter |
77.6 kg 171 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 5.4% lower
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58.9 cm 23 inches 5.7% higher
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Waist Span
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36.6 cm 14 inches 5.2% lower
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38.6 cm 15 inches 5.5% higher
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Fat Mass
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24 kg 53 lbs 0.4 kg 1 lbs lighter |
24.4 kg 54 lbs 0.4 kg 1 lbs heavier |
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Age
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34
1y younger
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35
1y older
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