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Massa
By Alexandr, ID: 5c836jdb
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:96 kg  ·  212 lbs
Body Fat %:25%
BMI:31
Muscle Index:4
Sexy Index:4.5
Body Type:
Regular
Plumpy
Parsnip
VS.
willianex
By Anonymous, ID: efspwi54
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:23.6%
BMI:31.6
Muscle Index:4.7
Sexy Index:2.4
Body Type:
Regular
Plumpy
Parsnip
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Massa Picture 1
willianex Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
96 kg
212 lbs
4 kg
9 lbs
lighter
100 kg
220 lbs
4 kg
9 lbs
heavier
Body Fat %
25%
Plumpy
5.9%  higher
23.6%
Plumpy
5.6%  lower
Muscle Index
4
14.9%  less swole
4.7
17.5%  swoler
Sexy Index
4.5
87.5% sexier
2.4
46.7%   less sexy
BMI
31
Very High
1.8%  lower
31.6
Very High
1.8%  higher
Daily Calorie Needs  (?)
2613 kcal
High
8.9%  lower
2869 kcal
High
9.8%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
23.2
High
3.7%  lower
24.1
Very High
3.9%  higher
Lean Mass
72 kg
159 lbs
4.4 kg
10 lbs
lighter
76.4 kg
168 lbs
4.4 kg
10 lbs
heavier
Shoulders Span
55.7 cm
22 inches
4.5%  higher
53.3 cm
21 inches
4.3%  lower
Waist Span
36.6 cm
14 inches
5.8%  higher
34.6 cm
14 inches
5.5%  lower
Fat Mass
24 kg
53 lbs
0.4 kg
1 lbs
heavier
23.6 kg
52 lbs
0.4 kg
1 lbs
lighter
Age
34
8y older
26
8y younger

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